Our drop-in hours:
Monday 7-9 am
Tuesday 7-9 am
Wednesday 7-9 am
Thursday 7-9 am
Friday 7-9 am
Saturday 8-10 am
Sunday 8-10 am
Monday 4-7 pm
Tuesday 4-7 pm
Wednesday 4-7 pm
How do I pay?
By card (Visa / MasterCard) on arrival. We do also accept the app Vipps number: 98855 (only works if you have an Norwegian bank account). If you book the sauna for a private session you pay online in advance. Private bookings can be done here.
Do I need to book drop-in?
Nope! You just show up at our saunas. We use both the sauna Måken & Skarven at dropin.
Season and annual card
Season card period 3 can be bought now: come as often as you like on dropin from today until January 14th for 1000,- NOK. If you buy a season card before October 1st you will get our membership towel without no extra cost. We do also have annual card, 2500,- NOK can be bought anytime. Where do I buy the season and annual card? At dropin. Talk to the sauna master for more info.
We love our regular guests🔥
Where are saunas located?
Both saunas are placed right beside the Oslo Opera house, at Operastranda. 5 minutes from Oslo Central Station, in the area Bjørvika / Sørenga (Search for SBHA in Google Maps)
What should I bring?
Towel, flip flops and water to drink.
Do you have a shower?
Currently we have a shower with cold water. We are working to install hot water. Its usually ok with a cold shower after hot sauna ...
Is it possible to leave clothes and bags at the sauna?
Yes, we have a small room for changing and belongings.
How many people can fit in the sauna?
Måken: 12 persons. Skarven: 16 persons.
How do I book the sauna for my group, if we want to use the sauna outside dropin hours?
We have an online booking system. Available time slots are shown in real time. Once you made booking, you will receive a confirmation e-mail. You will also be able to communicate with sauna master. Important: If you cancel your reservation we do refund you 50% of the amount (must be done 48 hours in advance of your reserved time). Changes to your reservation are free of charge, but does need to be done no later than 48 hours before your scheduled slot.
Bonus! Everybody who books sauna automatically becomes a member of our sauna club for one year (free of charge and no bindings for further membership).
Buy a gift card?
Is it allowed to drink alcohol in the sauna?
Not during dropin hours. It is allowed to consume moderate amount of alcohol during private bookings. It is not allowed to enjoy alcohol in the area outside the saunas. Important: swimming and use of the saunas is at your own risk. We do not recommend alcohol combined with ice bathing and sauna.
Do I have to post a photo on Instagram and use # sørengabastuflåte?
No, it is completely voluntary. But we and your friends will be very happy. In addition, we can promise you many likes ;)
Welcome to a hot and exotic experience in the middle of Oslo!